Health Benefits of Black Beans

Small, oblong and black, the legumes provide a variety of health benefits. LinkedIn reports that add to that the fact that they are low in calories, fat-free and versatile, and you have a near-perfect food source.

Eating a half-cup of cooked black beans daily (300 calories) provides you with protein, iron, folate, calcium, potassium, magnesium, fiber, copper and a variety of phytonutrients which contain needed antioxidant properties.

But the health benefits of black beans doesn’t end there. Black beans also help build strong bones and maintain bone health with there calcium content.

The legumes are naturally low in sodium and high in potassium and work to lower blood pressure.

The high fiber content works to stave off diabetes by helping keep blood sugar levels stabile. The beans are good for managing blood sugar for those who are diabetic as well.

Black beans are a heart-healthy food source. Rich in soluble fiber which helps to move cholesterol from foods quickly through the digestive system before it can be absorbed into the blood stream. The potassium, phytonutrient content and low amount of cholesterol also work hard to support heart health.

The bean fiber also promotes good digestion and helps to stave off cancer, especially colon cancer.

And the last, but certainly not least, health benefits of black beans is the fact they can help you lose weight. Their high fiber content helps keep a person feeling fuller longer so they will eat les and lose weight.

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Measles Still Spreading, New Cases Reported Weekly

Last week saw 13 new cases of reported measles. The United States Center for Disease Control and Prevention says there are three separate outbreaks of the virus. Any way you look at the conclusion is the same, the measles are still spreading and showing no signs of ending anytime soon.
The United States has reported having the highest number of measles cases in the past twenty years. 154 new cases have been reported since the first of the year. 17 states have reported the virus outbreak, including Texas, Georgia, New York, South Dakota, Minnesota, Washington and Utah.
The debate for and against vaccinating is a continued hot topic. Many public work places, such as daycare facilities, have changed their policies and now are requiring all staff to be vaccinated and all children to be vaccinated before becoming clients of the facility.
As Susan McGalla understands it, the measles virus is passed from person to person through the air, and a person with the virus is contagious days before symptoms manifest. The virus remains on surfaces and in the air of a room hours after an infected person has left the area. A red rash and fever are the onset symptoms of the measles, but complications of the virus can include pneumonia, hearing loss and brain swelling.

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Most Important Fights In Boxing History

Manny Pacquiao vs. Floyd Mayweather will be the richest fight in boxing history, but will it be the most important fight in history? Over the last century, there have been boxing matches that meant far more to the world than an average fight.

In 1938, Joe Louis faced Max Schmeling in Yankee stadium. Schmeling represented Nazi Germany at the peak of World War 2. Schmeling had already beaten Louis in their first meeting. In the rematch, much more than a boxing championship was on the line. Fans like Marcio Alaor BMG know that the entire world listened in when Joe Louis knocked out Max Schmeling in the first round.

Schmeling vs. Louis 2 was witnessed by over 70’000 fans, but there were even bigger crowds for another champion. Jack Dempsey was the first fighter to ever draw a million dollar gate. Dempsey drew massive crowds when he fought. Jack Dempsey was the most ferocious fighter of all time. He invented the bob and weave still. To this day, Mike Tyson credits Jack Dempsey as being the most aggressive fighter in the history of boxing.

Jack Dempsey was the heavyweight champion of the world, and he competed in front of enormous crowds. Dempsey vs. Tunney was witnessed by a crowd that exceeded 120,000 people. Jack Dempsey was one of the most popular fighters of all time, and he was one of the best ever.

When Manny Pacquiao and Floyd Mayweather fight on May 2, there will be three million people watching on television. For more information on some of the biggest fights in boxing history, visit Yahoo! Sports.

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New Deadly Bourbon Virus Caused by Tick Bite

Last year a Kansas man engaged in some routine yard work on his property and during the course of the outdoor work he received a few tick bites. One tick was still attached to his flesh and had to be removed after he ended his outdoor chores. Marcio Alaor BMG ( knows that the Kansas man was in good health before being bitten by ticks, but it didn’t take long for his physical health to change.
A few days after receiving the tick bites, the man became sick to his stomach, suffering with both vomiting and diarrhea. Three days later he developed a fever and muscle aches, so the tick-bitten man went to the doctor. After learning the man had been bitten by more than one tick, his doctor prescribed him a medication which can treat a variety of tick-borne diseases including Lyme, called doxycycline, thinking it would take care of the problem.
The next day the Kansas man was drifting in and out of consciousness and was taken to a nearby hospital where all the traditional tests for tick-borne illnesses were preformed on him. All the traditional tests for Lyme disease, Rocky Mountain Spotted Fever and the like turned up negative. Testing continued, but no answers were discovered in time to save his life. Months after his death the culprit was discovered.
The strain of tick-borne virus belongs to a genus of viruses called Thogotovirus. The new virus strain has been namedthe Bourbon Virus after the county in Kansas where the virus emerged.

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Anthony Davis day to day

Anthony Davis has reinjured his shoulder, and the Pelicans are going to be careful with him said Brad Reifler. According to he has been listed as day to day, and it is clear that the Pelicans are happy to simply wait it out. They are a good team, but they do not need to ruin their future to win a few more games here and there. They might want to start thinking about keeping him ready for the playoffs so that there is no confusion about the course of the team. They need to win late in the season, and rushing him back is not going to help.

Also, you do not want to force a young player to start taking on injuries to make sure that you are going to win now. That players will tend to break down faster, and it is possible that you could lose that player for much longer than you thought you would. Davis has a good thing going in New Orleans, and I would love to see him win a title and be great. So, allowing him to take a few days off now is going to allow us to get more Davis in the future of the NBA.

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Bruce Levenson Gives Back To University of Maryland

Bruce Levenson has given the money necessary to begin construction on a center for the study of nonprofits and philanthropy. PR Newswire first reported this story, and they highlight how the Levenson believe that philanthropy can be changed to benefit the whole of society.

The gift is meant to open a center that is going to teach the students in the graduate and undergraduate schools of business all about nonprofits. The management of a nonprofit is one of the hardest things that someone can do, and these students must be taught all about this before they get out of school. These students are going to go on to start their own companies, and they are going to have to learn how to give away their money.

We often think of money being given away by old families as the only form of philanthropy that matters, but there are businesses who give away money with every sale. Also, these students need to learn how to make business plans that will give away part of each sale to people. This donation by Bruce Levenson is going to change the way that students learn, and it should be an impetus for other schools to offer the same education.

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The Antique Wine Company

For those individuals who look to enjoy only the very best styles of wine out there, it is necessary to look for more than just what the local grocery store sells. In fact, there are many different kinds of service providers that can offer improved bottles of wine. However, with that being said, for people who want just the best of the best, there really is nothing like what The Antique Wine Company is able to offer. This company, which has been in business for over 30 years now, specializes in the finest wine and vintage in the world. It is not unheard of to buy a series of wine from The Antique Wine Company that dates back over 150 years. Now, this is only for those people who are able to offer this kind of wine in terms of price, but for those who can afford it, The Antique Wine Company is able to provide kinds of wine that simply are not going to be found anywhere else in the world.

The Antique Wine Company is extremely well respected. In fact, it has over 20,000 different clients spread across 70 different countries in the world. With this number of clients, someone would think they would run out of wine, but the fact of the matter is The Antique Wine Company is always looking to expand its collection and to bring in new bottles of wine that are discovered or sold at auction. Although The Antique Wine Company does have 10,000 bottles of wine in its reserve at all times, it is bringing in new kinds of wine almost every day. Even if The Antique Wine Company does not have a special vintage or kind of wine, if there is a client that is looking for something in particular, The Antique Wine Company is able to help with this process.

The Antique Wine Company recently sold the most expensive single bottle of wine to ever be auctioned off. It went for over 75,000 pounds, which is over $100,000. Now, it is possible to purchase other bottles of wine from The Antique Wine Company than just the most expensive in the world, but it all comes down to quality, and the quality wine that The Antique Wine Company sells is just not going to be found anywhere else on the planet, which is what makes the company so successful.

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Psychedelic Use Linked with Decrease in Suicidal Tendencies

According to recent research done by Dr. Peter Hendricks at the University of Alabama, traditional psychedelic use appears to mitigate suicidal tendencies and other psychological ailments. Hendricks illustrates that even with medical advancements in the past 60 years, suicide rates have failed to diminish, implying that more effective treatments warrant further investigation. Enter classic psychedelics. In Hendricks research, which has been compiled over four years, psychedelic users reported noticeably lower rates of suicidality, as well as psychological indicators of increased likelihood of suicidal tendencies. That being said, Hendricks and his team did make a point to note that long-term users of illicit drugs showed stronger probability of suicidality.

Flavio Pentagna Guimaraes BMG has learned that this resurgent interest in the use of psychedelics to decrease psychological stress is intriguing, given that it is not a new phenomenon. Some fifty years ago, Harvard professor and psychologist Timothy Leary advocated the usage of these compounds to alleviate these very issues. However, amidst his positive research, numerous controversial cases and negative results not only led to the termination of his employment, but also to the radical shift in opinion against psychedelic use for medicinal purposes. Given this history, it is no wonder that Hendricks proposes that further research is required before making definitive claims regarding the drugs’ efficacy. Yet we ought to give credence to these findings, especially considering it is not the first time the world has learnt of the potential of psychedelics.

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Gennady Golovkin Fighting On February 21

Gennady Golovkin will be taking on Martin Murray on February 21. Golovkin is the middleweight champion, and he is quickly becoming the hottest thing in boxing. Golovkin is one of the best fighters in the world, and he may be the hardest hitting fighter as well. His punching power has scared a lot of fighters away from him.

Fans at Rocketfuel know that Martin Murray will have his hands full when he faces the champion. In the boxing world, Martin Murray is being compared to a lamb sent to the slaughter. The fans and the media are completely captivated by Gennady Golovkin’s fighting ability. People can say what they want about Murray, but at least he has taken the fight.

Gennady Golovkin mixes speed, power, and boxing ability better than most fighters. He is being compared to a prime Mike Tyson, and he deserves that comparison. Golovkin is a destroyer, and he has knocked out his last 17 opponents. The boxing world is in need of an exciting fighter, and Gennady Golovkin is just that.

The boxing world is full of fighters that avoid the top competition. Floyd Mayweather has avoided Manny Pacquiao for the longest time. Pacquiao has been avoided by many, but now Gennady Golovkin is in that same position. It is hard to get a fight for Golovkin because everyone is afraid of him.

For more information on Golovkin vs. Murray, visit Yahoo! Sports.

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Why Should Mental Health Be Charged Differently Than Other Health Benefits?

Mental health is considered to be a medical problem, but why are so many insurances treating it as a self-pay condition? There are typically two separate categories for an insurance company, mental health and then physical health. They often have separate deductibles and they almost always have different payouts. Those who are tired of paying premium prices for counseling and other services may have help on the way.

The Affordable Care Act now mandates that mental health be included in the health insurance plan, Imaging Advantage is an advocate of this move. According to Dow Jones,  millions of Americans take anti-depressant drugs and trying to combat depression, panic, anxiety and a host of other systems, why wouldn’t they cover it. Life is stressful, the only way some people can deal with it is through medication. Counseling and medication is stressed by doctors across the globe. These services are beyond the normal scope of practice for a regular MD.

Bringing in a psychologist or a psychiatrist can cost big bucks. Some charge upwards of $250 an hour for their time. Some doctors won’t accept government assistance programs, others do or will limit the numbers. There is a whole different set of regulations on mental health that isn’t fair. If Americans are being forced to see special doctors to handle their mental health issues, their insurance should be forced to pay the same on this as they would a traditional doctor.

The Affordable Care Act that Obama put in place has had its ups and downs, but allows the people better mental health coverage is an upside to it all.

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