Category Archives: Stress

Drinking After Work

When you work a lot of hours during the week, especially at a stressful job, then you might find that you drink more or even smoke more than you normally do if you don’t work a lot of hours. A … Continue reading

Leave a comment »

Gut Flora and Mental Health

Many studies have shown that the types of microbes in a person’s intestines help determine their state of overall health. Research over the last few years though has revealed that there is also a direct connection between intestinal flora and … Continue reading

Leave a comment »

Emotional Stress Responses: Can It Be Used As An Advantage?

Stress is a common reaction that individuals face on the daily basis. There are different types of stress and this includes being emotionally stressed out. This type of stress can cause a person to feel fatigued and full concentration on … Continue reading

Leave a comment »